Gregory Scott 1000m row
1,000m
Meters
6:39.6
Time
3:19.8
Pace
50
Calories
86
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 152 |
January 26, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.6 | 1,000m | 3:19.8 | 44 | 451 | 26 | 86 |
| 1:28.3 | 200m | 3:40.7 | 33 | 411 | 25 | 78 |
| 1:22.3 | 400m | 3:25.7 | 40 | 438 | 25 | 86 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 27 | 86 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 27 | 92 |
| 1:15.2 | 1,000m | 3:08.0 | 53 | 481 | 27 | 89 |
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Workout Graph
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