Gregory Scott 1000m row
1,000m
Meters
6:40.0
Time
3:20.0
Pace
50
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 152 |
January 26, 2024 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,000m | 3:20.0 | 44 | 450 | 25 | 89 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 23 | 83 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 25 | 89 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 26 | 89 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 27 | 92 |
| 1:14.0 | 1,000m | 3:05.0 | 55 | 490 | 27 | 93 |
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Workout Graph
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