Gregory Scott 6000m BikeErg
6,000m
Meters
22:26.5
Time
3:44.4
Pace
151
Calories
85
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
RPM | 39 |
Revolution Count | 887 |
Power/kg | 0.38 |
Drag Factor | 105 |
January 30, 2024 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:26.5 | 6,000m | 3:44.4 | 31 | 406 | 39 | 85 |
4:06.1 | 1,200m | 3:25.0 | 41 | 439 | 43 | 77 |
3:43.7 | 2,400m | 3:06.4 | 54 | 485 | 47 | 82 |
7:46.5 | 3,600m | 6:28.7 | 6 | 320 | 23 | 82 |
3:39.1 | 4,800m | 3:02.5 | 58 | 497 | 49 | 86 |
3:11.1 | 6,000m | 2:39.2 | 87 | 598 | 56 | 102 |
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Workout Graph
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