Gregory Scott 6000m BikeErg
6,000m
Meters
18:35.6
Time
3:05.9
Pace
150
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 47 |
| Revolution Count | 888 |
| Power/kg | 0.67 |
| Drag Factor | 105 |
January 30, 2024 23:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:35.6 | 6,000m | 3:05.9 | 54 | 487 | 47 | 93 |
| 4:08.2 | 1,200m | 3:26.8 | 40 | 436 | 43 | 86 |
| 3:41.1 | 2,400m | 3:04.2 | 56 | 492 | 48 | 92 |
| 3:35.6 | 3,600m | 2:59.6 | 60 | 507 | 49 | 95 |
| 3:40.2 | 4,800m | 3:03.5 | 57 | 494 | 48 | 93 |
| 3:30.4 | 6,000m | 2:55.3 | 65 | 523 | 51 | 102 |
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Workout Graph
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