Gregory Scott 1000m row
1,000m
Meters
6:07.5
Time
3:03.7
Pace
50
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 149 |
February 01, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 25 | 92 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 25 | 88 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 25 | 94 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 26 | 96 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 26 | 93 |
| 1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 24 | 90 |
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Workout Graph
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