Gregory Scott 1000m row
1,000m
Meters
6:28.2
Time
3:14.1
Pace
50
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 149 |
February 01, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,000m | 3:14.1 | 48 | 464 | 24 | 89 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 24 | 88 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 25 | 88 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 24 | 90 |
| 1:16.9 | 800m | 3:12.2 | 49 | 469 | 26 | 90 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 25 | 93 |
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Workout Graph
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