Gregory Scott 500m row
500m
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 150 |
February 01, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 25 | 90 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 24 | 76 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 27 | 91 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 26 | 94 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 25 | 94 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 26 | 95 |
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Workout Graph
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