Gregory Scott 6000m BikeErg
6,000m
Meters
20:30.7
Time
3:25.1
Pace
151
Calories
73
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
RPM | 43 |
Revolution Count | 887 |
Power/kg | 0.51 |
Drag Factor | 105 |
February 05, 2024 22:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:30.7 | 6,000m | 3:25.1 | 41 | 439 | 43 | 73 |
4:54.4 | 1,200m | 4:05.3 | 24 | 381 | 36 | 61 |
4:26.2 | 2,400m | 3:41.8 | 32 | 410 | 40 | 69 |
3:58.0 | 3,600m | 3:18.3 | 45 | 454 | 45 | 77 |
3:43.5 | 4,800m | 3:06.2 | 54 | 486 | 48 | 78 |
3:28.6 | 6,000m | 2:53.8 | 67 | 529 | 51 | 84 |
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Workout Graph
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