Gregory Scott 1000m row
1,000m
Meters
7:25.5
Time
3:42.7
Pace
50
Calories
73
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 150 |
February 05, 2024 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,000m | 3:42.7 | 32 | 408 | 24 | 73 |
| 1:35.4 | 200m | 3:58.5 | 26 | 388 | 25 | 72 |
| 1:30.8 | 400m | 3:47.0 | 30 | 402 | 24 | 71 |
| 1:27.5 | 600m | 3:38.7 | 33 | 415 | 25 | 74 |
| 1:26.1 | 800m | 3:35.2 | 35 | 420 | 25 | 75 |
| 1:25.7 | 1,000m | 3:34.2 | 36 | 422 | 24 | 77 |
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Workout Graph
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