Gregory Scott 1000m row
1,000m
Meters
7:01.9
Time
3:30.9
Pace
50
Calories
80
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 149 |
February 05, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,000m | 3:30.9 | 37 | 428 | 24 | 80 |
| 1:34.2 | 200m | 3:55.5 | 27 | 392 | 24 | 75 |
| 1:27.6 | 400m | 3:39.0 | 33 | 414 | 24 | 78 |
| 1:22.4 | 600m | 3:26.0 | 40 | 437 | 25 | 79 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 25 | 83 |
| 1:17.2 | 1,000m | 3:13.0 | 49 | 467 | 24 | 85 |
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Workout Graph
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