Gregory Scott 1000m row
1,000m
Meters
6:30.0
Time
3:15.0
Pace
50
Calories
85
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 150 |
February 05, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 26 | 85 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 25 | 73 |
| 1:23.1 | 400m | 3:27.7 | 39 | 434 | 25 | 78 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 26 | 85 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 28 | 93 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 28 | 97 |
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Workout Graph
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