Gregory Scott 6000m BikeErg
6,000m
Meters
18:29.9
Time
3:04.9
Pace
150
Calories
85
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 47 |
| Revolution Count | 887 |
| Power/kg | 0.68 |
| Drag Factor | 105 |
February 06, 2024 21:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:29.9 | 6,000m | 3:04.9 | 55 | 490 | 47 | 85 |
| 4:13.8 | 1,200m | 3:31.5 | 37 | 427 | 42 | 74 |
| 3:47.3 | 2,400m | 3:09.4 | 52 | 477 | 47 | 83 |
| 3:34.5 | 3,600m | 2:58.7 | 61 | 510 | 50 | 88 |
| 3:26.3 | 4,800m | 2:51.9 | 69 | 537 | 51 | 93 |
| 3:28.0 | 6,000m | 2:53.3 | 67 | 531 | 51 | 90 |
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Workout Graph
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