Gregory Scott 1100m BikeErg
1,100m
Meters
3:41.2
Time
3:21.0
Pace
26
Calories
69
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 42 |
| Revolution Count | 157 |
| Power/kg | 0.53 |
| Drag Factor | 119 |
February 07, 2024 23:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,100m | 3:21.0 | 43 | 448 | 42 | 69 |
| 1:03.0 | 300m | 3:30.0 | 38 | 430 | 41 | 67 |
| 1:00.6 | 600m | 3:22.0 | 42 | 446 | 43 | 70 |
| 1:00.3 | 900m | 3:21.0 | 43 | 448 | 42 | 68 |
| 0:37.3 | 1,100m | 3:06.5 | 54 | 485 | 47 | 72 |
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Workout Graph
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