Gregory Scott 1000m row
1,000m
Meters
6:49.0
Time
3:24.5
Pace
50
Calories
80
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 152 |
February 09, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,000m | 3:24.5 | 41 | 440 | 25 | 80 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 26 | 82 |
| 1:24.0 | 400m | 3:30.0 | 38 | 430 | 26 | 80 |
| 1:23.0 | 600m | 3:27.5 | 39 | 434 | 25 | 78 |
| 1:20.7 | 800m | 3:21.7 | 43 | 446 | 25 | 80 |
| 1:20.9 | 1,000m | 3:22.2 | 42 | 445 | 25 | 82 |
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Workout Graph
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