Gregory Scott 500m BikeErg
500m
Meters
1:37.4
Time
3:14.8
Pace
10
Calories
75
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 44 |
| Revolution Count | 72 |
| Power/kg | 0.58 |
| Drag Factor | 110 |
February 09, 2024 23:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 3:14.8 | 47 | 462 | 44 | 75 |
| 0:21.0 | 100m | 3:30.0 | 38 | 430 | 40 | 71 |
| 0:18.8 | 200m | 3:08.0 | 53 | 481 | 48 | 72 |
| 0:18.8 | 300m | 3:08.0 | 53 | 481 | 45 | 76 |
| 0:19.4 | 400m | 3:14.0 | 48 | 464 | 46 | 79 |
| 0:19.4 | 500m | 3:14.0 | 48 | 464 | 43 | 78 |
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Workout Graph
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