Gregory Scott 1000m row
1,000m
Meters
7:45.9
Time
3:52.9
Pace
50
Calories
76
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 150 |
February 11, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 1,000m | 3:52.9 | 28 | 395 | 23 | 76 |
| 1:26.2 | 200m | 3:35.5 | 35 | 420 | 24 | 82 |
| 1:33.8 | 400m | 3:54.5 | 27 | 393 | 24 | 75 |
| 1:37.4 | 600m | 4:03.5 | 24 | 383 | 23 | 73 |
| 1:34.7 | 800m | 3:56.7 | 26 | 390 | 23 | 76 |
| 1:33.8 | 1,000m | 3:54.5 | 27 | 393 | 24 | 76 |
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Workout Graph
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