Gregory Scott 1000m row
1,000m
Meters
7:09.6
Time
3:34.8
Pace
50
Calories
80
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 153 |
February 11, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,000m | 3:34.8 | 35 | 421 | 24 | 80 |
| 1:31.1 | 200m | 3:47.7 | 30 | 401 | 26 | 78 |
| 1:27.4 | 400m | 3:38.5 | 34 | 415 | 25 | 78 |
| 1:24.8 | 600m | 3:32.0 | 37 | 426 | 25 | 80 |
| 1:24.5 | 800m | 3:31.2 | 37 | 427 | 23 | 84 |
| 1:21.8 | 1,000m | 3:24.5 | 41 | 440 | 24 | 83 |
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Workout Graph
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