Gregory Scott 1000m row
1,000m
Meters
6:35.4
Time
3:17.7
Pace
50
Calories
88
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 152 |
February 11, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.4 | 1,000m | 3:17.7 | 45 | 455 | 25 | 88 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 24 | 81 |
| 1:22.6 | 400m | 3:26.5 | 40 | 436 | 25 | 85 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 26 | 87 |
| 1:14.6 | 800m | 3:06.5 | 54 | 485 | 26 | 93 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 26 | 95 |
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Workout Graph
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