Gregory Scott 1000m row
1,000m
Meters
6:14.1
Time
3:07.0
Pace
50
Calories
94
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 153 |
February 11, 2024 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 27 | 94 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 25 | 83 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 27 | 88 |
| 1:16.1 | 600m | 3:10.2 | 51 | 474 | 27 | 91 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 28 | 101 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 29 | 111 |
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Workout Graph
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