Gregory Scott 6000m BikeErg
6,000m
Meters
18:19.9
Time
3:03.3
Pace
150
Calories
80
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 47 |
| Revolution Count | 875 |
| Power/kg | 0.71 |
| Drag Factor | 109 |
February 13, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:19.9 | 6,000m | 3:03.3 | 57 | 495 | 47 | 80 |
| 3:59.9 | 1,200m | 3:19.9 | 44 | 450 | 44 | 72 |
| 3:51.5 | 2,400m | 3:12.9 | 49 | 467 | 45 | 76 |
| 3:33.4 | 3,600m | 2:57.8 | 62 | 514 | 49 | 85 |
| 3:27.1 | 4,800m | 2:52.5 | 68 | 534 | 51 | 86 |
| 3:28.0 | 6,000m | 2:53.3 | 67 | 531 | 50 | 85 |
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Workout Graph
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