Gregory Scott 1000m row
1,000m
Meters
6:26.1
Time
3:13.0
Pace
50
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 151 |
February 15, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.1 | 1,000m | 3:13.0 | 49 | 467 | 24 | 89 |
| 1:25.2 | 200m | 3:33.0 | 36 | 424 | 22 | 86 |
| 1:16.5 | 400m | 3:11.2 | 50 | 472 | 25 | 89 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 25 | 89 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 25 | 90 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 25 | 95 |
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Workout Graph
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