Gregory Scott 6000m BikeErg
6,000m
Meters
18:34.3
Time
3:05.7
Pace
152
Calories
89
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
RPM | 47 |
Revolution Count | 875 |
Power/kg | 0.68 |
Drag Factor | 110 |
February 17, 2024 23:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:34.3 | 6,000m | 3:05.7 | 55 | 488 | 47 | 89 |
4:14.3 | 1,200m | 3:31.9 | 37 | 426 | 41 | 76 |
4:03.1 | 2,400m | 3:22.5 | 42 | 444 | 43 | 81 |
3:42.9 | 3,600m | 3:05.7 | 55 | 487 | 47 | 86 |
3:26.5 | 4,800m | 2:52.0 | 69 | 536 | 51 | 95 |
3:07.5 | 6,000m | 2:36.2 | 92 | 615 | 56 | 107 |
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Workout Graph
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