Gregory Scott 1000m row
1,000m
Meters
6:30.9
Time
3:15.4
Pace
50
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 152 |
February 22, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,000m | 3:15.4 | 47 | 461 | 24 | 87 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 25 | 83 |
| 1:21.0 | 400m | 3:22.5 | 42 | 445 | 24 | 85 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 25 | 86 |
| 1:14.7 | 800m | 3:06.7 | 54 | 484 | 24 | 91 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 25 | 93 |
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Workout Graph
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