Gregory Scott 1000m row
1,000m
Meters
6:12.7
Time
3:06.3
Pace
50
Calories
83
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 153 |
February 22, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,000m | 3:06.3 | 54 | 486 | 24 | 83 |
| 1:17.9 | 200m | 3:14.7 | 47 | 463 | 25 | 81 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 24 | 82 |
| 1:13.8 | 600m | 3:04.5 | 56 | 491 | 24 | 83 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 25 | 84 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 26 | 87 |
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Workout Graph
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