Gregory Scott 1000m row
1,000m
Meters
5:57.3
Time
2:58.6
Pace
50
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 154 |
February 25, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 23 | 93 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 23 | 86 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 24 | 92 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 23 | 92 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 23 | 95 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 25 | 101 |
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Workout Graph
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