Gregory Scott 1000m row
1,000m
Meters
6:54.7
Time
3:27.3
Pace
50
Calories
89
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 151 |
February 28, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,000m | 3:27.3 | 39 | 435 | 22 | 89 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 24 | 85 |
| 1:24.9 | 400m | 3:32.2 | 37 | 425 | 22 | 87 |
| 1:23.0 | 600m | 3:27.5 | 39 | 434 | 22 | 91 |
| 1:22.0 | 800m | 3:25.0 | 41 | 439 | 20 | 92 |
| 1:18.7 | 1,000m | 3:16.7 | 46 | 458 | 22 | 92 |
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Workout Graph
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