Gregory Scott 6000m BikeErg
6,000m
Meters
18:55.8
Time
3:09.3
Pace
150
Calories
86
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 46 |
| Revolution Count | 876 |
| Power/kg | 0.64 |
| Drag Factor | 109 |
February 29, 2024 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:55.8 | 6,000m | 3:09.3 | 52 | 477 | 46 | 86 |
| 4:21.9 | 1,200m | 3:38.2 | 34 | 415 | 40 | 77 |
| 3:55.9 | 2,400m | 3:16.5 | 46 | 458 | 45 | 81 |
| 3:38.9 | 3,600m | 3:02.4 | 58 | 498 | 48 | 85 |
| 3:32.2 | 4,800m | 2:56.8 | 63 | 517 | 50 | 89 |
| 3:26.9 | 6,000m | 2:52.4 | 68 | 535 | 51 | 102 |
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Workout Graph
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