Gregory Scott 1000m row
1,000m
Meters
6:33.5
Time
3:16.7
Pace
50
Calories
80
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 150 |
March 05, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 23 | 80 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 24 | 75 |
| 1:21.1 | 400m | 3:22.7 | 42 | 444 | 23 | 77 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 23 | 81 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 23 | 84 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 24 | 86 |
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Workout Graph
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