Gregory Scott 1000m row
1,000m
Meters
6:05.1
Time
3:02.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 151 |
March 07, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 24 | 99 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 21 | 92 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 25 | 97 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 25 | 100 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 25 | 104 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 26 | 106 |
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Workout Graph
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