Gregory Scott 1000m row
1,000m
Meters
7:12.9
Time
3:36.4
Pace
50
Calories
75
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 149 |
March 18, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,000m | 3:36.4 | 35 | 418 | 23 | 75 |
| 1:30.9 | 200m | 3:47.2 | 30 | 402 | 23 | 75 |
| 1:29.5 | 400m | 3:43.7 | 31 | 407 | 23 | 74 |
| 1:26.4 | 600m | 3:36.0 | 35 | 419 | 24 | 75 |
| 1:23.4 | 800m | 3:28.5 | 39 | 432 | 24 | 79 |
| 1:22.7 | 1,000m | 3:26.7 | 40 | 436 | 23 | 76 |
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Workout Graph
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