Gregory Scott 1000m row
1,000m
Meters
6:19.0
Time
3:09.5
Pace
50
Calories
82
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 24 |
Stroke Count | 156 |
Drag Factor | 154 |
March 20, 2024 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 24 | 82 |
1:22.8 | 200m | 3:27.0 | 39 | 435 | 24 | 76 |
1:17.3 | 400m | 3:13.2 | 48 | 466 | 25 | 81 |
1:16.2 | 600m | 3:10.5 | 51 | 474 | 25 | 82 |
1:12.7 | 800m | 3:01.7 | 58 | 500 | 25 | 85 |
1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 25 | 90 |
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Workout Graph
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