Gregory Scott 1000m row
1,000m
Meters
6:25.9
Time
3:12.9
Pace
50
Calories
82
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 151 |
March 21, 2024 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,000m | 3:12.9 | 49 | 467 | 24 | 82 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 24 | 74 |
| 1:18.3 | 400m | 3:15.7 | 47 | 460 | 25 | 80 |
| 1:18.0 | 600m | 3:15.0 | 47 | 462 | 25 | 81 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 25 | 86 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 26 | 93 |
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Workout Graph
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