Gregory Scott 1000m row
1,000m
Meters
6:48.6
Time
3:24.3
Pace
50
Calories
81
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 149 |
March 26, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 23 | 81 |
| 1:45.3 | 200m | 4:23.2 | 19 | 366 | 19 | 74 |
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 25 | 79 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 25 | 84 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 25 | 85 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 25 | 85 |
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Workout Graph
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