Gregory Scott 1000m row
1,000m
Meters
6:55.3
Time
3:27.6
Pace
50
Calories
76
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 149 |
March 27, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,000m | 3:27.6 | 39 | 434 | 24 | 76 |
| 1:28.7 | 200m | 3:41.7 | 32 | 410 | 24 | 72 |
| 1:25.8 | 400m | 3:34.5 | 35 | 422 | 24 | 74 |
| 1:23.4 | 600m | 3:28.5 | 39 | 432 | 24 | 77 |
| 1:19.4 | 800m | 3:18.5 | 45 | 454 | 25 | 79 |
| 1:17.9 | 1,000m | 3:14.7 | 47 | 463 | 25 | 81 |
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Workout Graph
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