Gregory Scott 1000m row
1,000m
Meters
6:28.7
Time
3:14.3
Pace
50
Calories
86
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 151 |
March 28, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,000m | 3:14.3 | 48 | 464 | 25 | 86 |
| 1:24.3 | 200m | 3:30.7 | 37 | 428 | 25 | 77 |
| 1:19.2 | 400m | 3:18.0 | 45 | 455 | 25 | 85 |
| 1:19.0 | 600m | 3:17.5 | 45 | 456 | 25 | 85 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 26 | 89 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 27 | 95 |
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Workout Graph
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