Gregory Scott 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 149 |
March 31, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 28 | 93 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 27 | 80 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 28 | 88 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 29 | 93 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 28 | 101 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 29 | 107 |
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Workout Graph
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