Gregory Scott 1000m row
1,000m
Meters
6:24.8
Time
3:12.4
Pace
50
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 148 |
March 31, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,000m | 3:12.4 | 49 | 469 | 23 | 91 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 21 | 83 |
| 1:27.3 | 400m | 3:38.2 | 34 | 415 | 21 | 86 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 25 | 90 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 27 | 99 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 27 | 99 |
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Workout Graph
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