Gregory Scott 1000m row
1,000m
Meters
6:07.4
Time
3:03.7
Pace
50
Calories
88
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 150 |
April 02, 2024 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,000m | 3:03.7 | 56 | 494 | 26 | 88 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 27 | 80 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 26 | 86 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 26 | 89 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 26 | 90 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 27 | 96 |
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Workout Graph
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