Gregory Scott 1000m BikeErg
1,000m
Meters
4:03.2
Time
4:03.2
Pace
25
Calories
70
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 36 |
| Revolution Count | 147 |
| Power/kg | 0.3 |
| Drag Factor | 106 |
April 07, 2024 22:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 4:03.2 | 24 | 383 | 36 | 70 |
| 0:46.3 | 200m | 3:51.5 | 28 | 397 | 38 | 74 |
| 0:48.7 | 400m | 4:03.5 | 24 | 383 | 37 | 73 |
| 0:49.1 | 600m | 4:05.5 | 24 | 381 | 35 | 70 |
| 0:48.2 | 800m | 4:01.0 | 25 | 386 | 37 | 68 |
| 0:50.8 | 1,000m | 4:14.0 | 21 | 373 | 34 | 68 |
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Workout Graph
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