Gregory Scott 1000m row
1,000m
Meters
7:05.9
Time
3:32.9
Pace
50
Calories
79
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 147 |
April 11, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,000m | 3:32.9 | 36 | 424 | 22 | 79 |
| 1:30.4 | 200m | 3:46.0 | 30 | 404 | 22 | 75 |
| 1:26.1 | 400m | 3:35.2 | 35 | 420 | 23 | 78 |
| 1:24.9 | 600m | 3:32.2 | 37 | 425 | 23 | 78 |
| 1:22.5 | 800m | 3:26.2 | 40 | 437 | 23 | 82 |
| 1:22.0 | 1,000m | 3:25.0 | 41 | 439 | 23 | 82 |
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Workout Graph
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