Gregory Scott 1000m BikeErg
1,000m
Meters
3:45.4
Time
3:45.4
Pace
25
Calories
72
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 38 |
| Revolution Count | 145 |
| Power/kg | 0.38 |
| Drag Factor | 110 |
April 12, 2024 22:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 3:45.4 | 31 | 405 | 38 | 72 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 41 | 74 |
| 0:43.6 | 400m | 3:38.0 | 34 | 416 | 40 | 75 |
| 0:45.4 | 600m | 3:47.0 | 30 | 402 | 38 | 74 |
| 0:45.6 | 800m | 3:48.0 | 30 | 401 | 38 | 70 |
| 0:48.7 | 1,000m | 4:03.5 | 24 | 383 | 36 | 68 |
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Workout Graph
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