Gregory Scott 1000m row
1,000m
Meters
7:08.3
Time
3:34.1
Pace
50
Calories
83
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 146 |
April 16, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,000m | 3:34.1 | 36 | 422 | 24 | 83 |
| 1:47.6 | 200m | 4:29.0 | 18 | 361 | 21 | 73 |
| 1:21.4 | 400m | 3:23.5 | 42 | 442 | 27 | 85 |
| 1:21.9 | 600m | 3:24.7 | 41 | 440 | 26 | 85 |
| 1:18.8 | 800m | 3:17.0 | 46 | 457 | 26 | 88 |
| 1:18.6 | 1,000m | 3:16.5 | 46 | 458 | 24 | 86 |
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Workout Graph
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