Gregory Scott 1000m row
1,000m
Meters
6:16.3
Time
3:08.1
Pace
50
Calories
95
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 149 |
April 18, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 25 | 95 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 25 | 87 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 25 | 97 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 25 | 95 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 25 | 98 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 26 | 98 |
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Workout Graph
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