Gregory Scott 1000m row
1,000m
Meters
6:06.5
Time
3:03.2
Pace
50
Calories
83
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 148 |
April 22, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 24 | 83 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 23 | 73 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 24 | 79 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 25 | 88 |
| 1:10.8 | 800m | 2:57.0 | 63 | 517 | 25 | 86 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 25 | 91 |
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Workout Graph
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