Gregory Scott 1000m row
1,000m
Meters
6:13.7
Time
3:06.8
Pace
50
Calories
89
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 149 |
April 22, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 24 | 89 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 23 | 81 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 26 | 90 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 25 | 91 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 24 | 93 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 25 | 93 |
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Workout Graph
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