Gregory Scott 6000m BikeErg
6,000m
Meters
20:38.6
Time
3:26.4
Pace
150
Calories
74
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 39 |
| Revolution Count | 826 |
| Power/kg | 0.5 |
| Drag Factor | 130 |
May 02, 2024 23:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:38.6 | 6,000m | 3:26.4 | 40 | 436 | 39 | 74 |
| 4:24.9 | 1,200m | 3:40.7 | 33 | 411 | 37 | 70 |
| 4:09.9 | 2,400m | 3:28.2 | 39 | 433 | 40 | 75 |
| 4:06.8 | 3,600m | 3:25.6 | 40 | 438 | 40 | 75 |
| 4:03.7 | 4,800m | 3:23.0 | 42 | 443 | 41 | 75 |
| 3:53.4 | 6,000m | 3:14.5 | 48 | 463 | 42 | 78 |
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Workout Graph
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