Gregory Scott 1000m row
1,000m
Meters
7:55.5
Time
3:57.7
Pace
50
Calories
79
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 126 |
May 12, 2024 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 1,000m | 3:57.7 | 26 | 389 | 23 | 79 |
| 1:37.8 | 200m | 4:04.5 | 24 | 382 | 24 | 78 |
| 1:32.9 | 400m | 3:52.2 | 28 | 396 | 24 | 81 |
| 1:34.5 | 600m | 3:56.2 | 27 | 391 | 23 | 80 |
| 1:36.6 | 800m | 4:01.5 | 25 | 385 | 22 | 79 |
| 1:33.7 | 1,000m | 3:54.2 | 27 | 393 | 24 | 79 |
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Workout Graph
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