Gregory Scott 1500m row
1,500m
Meters
10:58.4
Time
3:39.4
Pace
75
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 145 |
May 14, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.4 | 1,500m | 3:39.4 | 33 | 413 | 22 | 84 |
| 3:09.7 | 300m | 5:16.1 | 11 | 338 | 16 | 77 |
| 2:03.4 | 600m | 3:25.6 | 40 | 438 | 25 | 80 |
| 1:59.9 | 900m | 3:19.8 | 44 | 450 | 25 | 82 |
| 1:54.7 | 1,200m | 3:11.1 | 50 | 472 | 24 | 89 |
| 1:50.8 | 1,500m | 3:04.6 | 56 | 491 | 24 | 93 |
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Workout Graph
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