Gregory Scott 1000m row
1,000m
Meters
6:30.0
Time
3:15.0
Pace
50
Calories
80
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 127 |
May 20, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 25 | 80 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 25 | 75 |
| 1:20.5 | 400m | 3:21.2 | 43 | 447 | 25 | 79 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 25 | 79 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 25 | 83 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 26 | 88 |
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Workout Graph
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