Gregory Scott 500m row
500m
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
82
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 155 |
May 22, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 24 | 82 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 25 | 66 |
| 0:38.3 | 200m | 3:11.5 | 50 | 471 | 24 | 80 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 25 | 84 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 25 | 89 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 26 | 92 |
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Workout Graph
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